Remove obstacles that affect a beautiful mind

How a person views the outside world and others depends on how he views himself. Self-understanding is the basis of understanding the external world and others. Due to all kinds of influences in the process of growing up, we always have various obstacles in self-understanding, which affect our way of thinking and thus our quality of life. Therefore, we should try our best to eliminate these obstacles. Lack of worth. Lack of sense of value actually means lack of happiness. And happiness has different levels. Happy things are not necessarily valuable. Only happy and valuable things can make us have a real sense of value. The sense of value comes from a person’s evaluation of the choices he makes and his contribution. What you do is valuable to others and meets your own spiritual needs at the same time. A person will feel happiness from the heart and have a strong sense of value. Always complain. Many people tend to have persistent dissatisfaction with their environment. Superficially, it seems that there are always many deficiencies in our environment that make some of our spiritual needs unsatisfied and happy, but this is not the crux of the problem. The real problem is that we all want the environment to meet our needs, but we don’t take practical actions to change it, but we just use our inner complaints to vent our dissatisfaction, and maintain the psychological balance by time. Temperament fretted. Irritation is a destructive force for both our body and mind. More and more people reflect that they are annoyed. Fidgety people often feel that they can only stay on the surface of life. They can neither experience life deeply nor feel the happiness of life. They often feel that their life lacks texture. In fact, this kind of bad feeling often comes from a person’s lack of in-depth and comprehensive understanding of himself, and often cannot see the internal relationship of things. Therefore, they lack proper grasp of themselves and the things they encounter, so it is difficult to go deep into the interior of things for systematic exploration and understanding. They always feel that they have nothing to gain in life and work, I feel that my life is too shallow. Depression inferiority. Depressed people lack passion and love for life. Depressed people always feel self-abased. Depressed people always feel that their lives are not as good as others. Depressed people always feel that their energy cannot be released. Depressed people always feel depressed. Depressed people are tired of most things. Depressed people always abuse themselves mentally. Depressed people always tend to see the bad side of things. Depressed people always imagine bad results when things happen. Depressed people lack the consciousness of self-motivation. Depressed people do not form the habit of positive thinking. Easy to anger. People who are too self-centered tend to get angry, because they always like to say two words: I think you should. Most of our anger comes from too many responses, but in fact, it is extremely difficult to directly change the outside world and others. When we always impose our own standards and taken-for-granted ideas on the outside world and others, it means that we may suffer from the torture of anger. And anger is the biggest killer of our physical and mental health. Almost all chronic diseases are closely related to this extreme emotion. Therefore, people who can control anger are usually mature people. Too impulse. Impulse is often the result of suppressing oneself. People who are too introverted tend to be more impulsive. Impulsive people often like to make decisions, while decisions made when impulsive are often wrong. Our life often fails in the decision made on impulse, thus making mistakes step by step. Eager to make decisions when impulsive is mainly to get rid of the torture of excessive psychological pressure. The way to avoid this danger is to express your thoughts and communicate with others, or tell yourself not to make a decision immediately when you are excited or disordered, and it is not too late to make a decision after your mood is stable. Impulsive people often suffer from their own personalities. Other studies have found that lack of life experience is one of the important reasons for impulse, because this kind of people’s nervous system is often relatively fragile, and their endurance is worse than that of ordinary people. Over-pessimistic. Most pessimistic people have poor spiritual independence, that is to say, those who are prone to pessimism always rely too much on others spiritually while they often do not realize their own characteristics. On the level of consciousness, they always feel that living is meaningless and life is not worth living. However, their unconscious motivation often needs the attention, sympathy and warmth of others excessively. When their ability is not enough to obtain these satisfaction from the outside world, they will become pessimistic and disappointed about life. Inner contradictions and conflicts. Human nature is a system full of contradictions, which is the basic state. We often do not realize this point, so it is difficult to accept psychologically, thus causing great psychological pressure. Inner contradictions and conflicts are caused by not knowing the basic state and relationship of things and being unable to accept oneself. Everyone has many different needs, so naturally there are many different characteristics, some of which are even contradictory, and all of these exist in the same physical and mental system. Therefore, we must first realize this basic characteristic and accept it calmly. In this way, our hearts will become calm and harmonious. If we can face our shortcomings bravely and accept them calmly, we will really like ourselves, thus when we change ourselves, it will not bear too much psychological pressure any more, and it will not be so difficult to accept others in interpersonal communication. These negative feelings above are destructive forces to oneself and others as well as life and work. Therefore, we must pay close attention to these negative emotions and feelings. We must believe that these bad feelings come from our hearts and are closely related to our character and way of thinking, and are caused by our understanding of ourselves first. Only in this way can we think seriously and change ourselves with a positive attitude. In this way, your heart will be beautiful. Like (prose editor: prose online) the snow in spring Spring elimination snow, multi-the yao nian, unspoken. Reading from afar, it is just above that snowfield. 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