Diet

I formed the habit of not being picky about diet, and paid more attention to the improvement and enjoyment of self-cultivation in spiritual life. As long as I can satisfy my hunger, have a sense of appetite, get along with nutrition, and have no excessive extravagance, this is the low requirement of my secular life. Since my husband responded to the invitation of my daughter and son-in-law in an international metropolis, and went to Shanghai to enjoy the happiness of family life and family life, helping my daughter and son-in-law’s family deal with household chores and living apart from me, I am in my husband’s, do your own thing, be natural and unrestrained, come alone and enjoy yourself. Such as unrestrained and unconstrained style, free to come and go, living in the unrestrained and unrestrained grass people enjoying the free space of all things. However, I don’t have any research and high requirements on diet. I don’t have paranoid or attention to diet. I don’t want to spend a lot of time on diet, I pay attention to the research on the richness and enjoyment of spiritual life. In my consciousness, as long as I can eat enough, nutritious food can be eaten as food and full. Pasta: including steamed buns, noodles, wonton, soup balls, pies, corn, dried rice, porridge, mung bean soup, red bean soup, Baibao porridge, biscuits, fruits, wine and vegetable rice, all kinds of dishes can be used as my diet structure, and I can accept all kinds of food without being picky and cope with the challenges of all kinds of food to me. Except that I don’t want to eat garlic; Besides cold, hard, sour and spicy food that patients with antral gastritis should pay attention to, I am accept all of them. In normal times, I can eat meals casually without certain rigid rules. I can use other foods as substitutes, and even I can use fruits instead of grains to fulfill his mission. I often went to the horse road outside Shanghai and Hangzhou to buy breakfast. After eating, I bought some food to take home as lunch. I didn’t want to cook by myself any more. I am get used to buying ready-made breakfast every day, and then pack lunch to go home for dinner. In the evening, you can buy some vegetables and cook some dishes in the afternoon as the extravagant demand to improve the food. The coarse tea of life talks about rice, green vegetables and lobs, generally do not touch meat smell in summer, in addition to the other three seasons in summer, sometimes make some meat flavor dishes to adjust the simple life accompanied by green lamps and lonely shadows, vegetarian dishes, I live a Unique and comfortable life like a man with wild cranes in the idle room who has no struggle with the world, cynicism and flow. The breakfast snack shop on Huhang Road is not the farthest from my home. It takes about 10 minutes to walk there. On the opposite side of the snack shop is a large clothing factory with thousands of people. There are local workers and other workers. Equal pay for equal work is achieved, and the migrant workers can still work in the factory stably. Every morning, there is a tricycle coming from the gate of the factory, which is full of all kinds of breakfast, such as pancakes, pies, drinks and so on. However, the tricycle is small after all, with a single variety of fancy food, it can’t be compared with the snack shop that rents a house, but the factory has a large number of people, and the snacks and food on the car can always be sold a little; In the East direction of the snack shop, ranked community garden green space at open a mobile diet car, above same filled with various bread, cake, beverage, but price facade pastry shop expensive 2 into, double-head over heels. Because once all the food in the snack shop had been purchased, I strolled to the speed train booth to inquire about the food price. The same food made me bear double the price. This kind of mobile car booth makes people buy one that they don’t know and have no choice. Anyone who knows will not be fooled. But when the crowds at work are crowded, there are always some people who are ignorant and will come back to such stalls to receive the taste of being killed. I am regular customer of snack shop, For me, the existence of a snack shop is really a real convenience store which gives me convenience and is a necessary consumer goods store for the life of the grass-roots with good quality and reasonable price. Although the snack shop has a facade, it is deep inside. You can sit outside and enjoy your food. The place is also spacious. The shopkeeper is a young couple. The delivery is fast, and the sanitary condition is also good. Although the cooked food is not as good as the raw fried steamed bread in Shanghai, it sucks a pack of marinade. Because the price determines the quality, if the food here is expensive, there will be no consumer market. Therefore, it is impossible to have a pack of fresh soup and marinade for 4 raw fried steamed buns at 1 yuan, but it is still edible. Sometimes I buy 2.5 two raw fried steamed buns for 2.5 yuan, a cup of Baobao porridge for 0.5 yuan and spend 3 yuan in the morning. Sometimes I buy 3 steamed buns with meat, pickled cabbage, red bean seed skin, and other depression buns, also and 1 cup treasure porridge or of soy milk. Steamed stuffed bun each 0.5,3 A bun 1.5 plus 1 cup treasure porridge 0.5 yuan, total 2 yuan, such two meals diet together on 4-to 5 yuan, it is the most economical breakfast and lunch, and I, a scumbag, can still cope with this shabby life. The peasants here and my peers are not so optimistic. They can’t afford such a low cost of living. Because of their living expenses of 100 yuan per month, it is not enough to eat these two breakfasts and lunches alone. Can they tie their bellies up with belts for dinner? Sometimes the young couple will make some other fancy varieties, such as fried dough sticks, glutinous rice balls, eggs, zongzi and so on, which are all kinds of fancy kinds of food, to adjust the taste of migrant workers. The business of their snack shop is still good, with dozens of steamed buns sold smoothly every day; The fist product of their shop, spicy sauce and big flour cake, is full of customers in front of the shop every day, migrant workers like this kind of food best. This young woman cuts the special big flour cake with a knife every day. The big flour cake is red, a little spicy and a little fresh. When people see it visually, it will turn into a strong appetite, so that I have the mood to buy and have a try. Women’s skill of cutting flour was so skillful that they were as quick as wielding a knife. It can be seen how many Red flour cakes were sold under her knife. Such Dao gong movement is no less than an athlete’s daily exercise. The couple acted quickly. Sometimes it was too late for women to sell on the table. On one hand, the man made a big pastry, and on the other hand, he brought steamed buns to the customers, collecting money and being busy. The couple’s daily work is too busy to dance, but they can’t use their feet as hands, and there is no hand to do the endless work. So busy, you can’t hire people. If you hire people, their profits will obviously shrink. They every morning Rose at 2 and start working, this live hard, no hard-working spirit simply aren’t up to go down. Having a good lunch and sleeping for 4 to 5 hours every day, you have to get up and start the preparation for the next day. The hard work is unbearable. What should their income be? With such hard work, the income of the couple is almost the same as that of the young couple in the clothing factory, or a little bit more. Garment workers the couple’s income per year in 50,000 yuan, every day to work overtime to late at night. This pastry shop of hard income should also in 5 to 60,000 yuan, sell epigenetic work not everyone can adhere to, competent. Every day I become a regular customer of snack shops. I know very well that in today’s society, the life of Chinese people is not as boasted by Goethe in some TV plays. All the money they earned contained blood and sweat. The so-called hard work and wealth sometimes was really a big fool. What kind of people are rich now? How do the second generation of officials and the second generation of rich earn money? Officials and businessmen cooperate to make huge profits. All departments that can make a lot of money are monopolized by government officials and businessmen, and more and more facts make people see the essence clearly. If the common people want to get a piece of cake, it is wishful thinking, daydreaming. A snack shop like this requires technology, labor, and perseverance. It can only earn a few little hard money. 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